Diabetes is a chronic condition that affects over 37 million Americans. The disease requires daily self-management, which can be both challenging and stressful. If you have a loved one who has diabetes, you may wonder how you can best support them and help them cope with their condition. Here are some tips on how to be a supportive and caring…
Pneumonia is a serious infection of the lungs that can cause difficulty breathing, fever, cough, and chest pain. Pneumonia can affect anyone, but some people are more at risk, such as older adults, children, and people with chronic diseases or weak immune systems. Pneumonia can be caused by different types of germs, such as bacteria, viruses, or fungi, and it…
COPD, or chronic obstructive pulmonary disease, is a lung condition that affects millions of people worldwide. It causes breathing difficulties, coughing, wheezing, and reduced quality of life. COPD can also increase the risk of other health problems, such as heart disease, lung cancer, and infections. If you or someone you love has COPD, you may wonder what kind of medical…
A nebulizer is a device that converts liquid medication into a fine mist that can be inhaled through a mouthpiece or a mask. Nebulizers are often used by people with respiratory conditions, such as asthma, COPD, or cystic fibrosis, to deliver medication directly to their lungs. However, nebulizers can also harbor bacteria, viruses, fungi, or mold if they are not…
Exercise is important for people of all ages, but especially for seniors who want to stay healthy, active, and independent. Exercise can improve your physical and mental well-being, prevent or manage chronic conditions, reduce the risk of falls and injuries, and enhance your quality of life. However, not all exercises are suitable for seniors, as some may be too strenuous,…
Physical therapy is a form of health care that helps people of all ages and abilities improve their movement, function, and quality of life. Physical therapists are trained professionals who evaluate, diagnose, and treat various conditions that affect the musculoskeletal, neurological, cardiovascular, and respiratory systems. Physical therapy can benefit anyone who has pain, injury, illness, disability, or other health issues…
As we enter the autumn season, it’s important to recognize that September is Fall Prevention Awareness Month. This national observance is designed to raise awareness about the risk of falls, which is an important health issue for people of all ages. Why is fall prevention important? According to the Centers for Disease Control and Prevention (CDC), falls are the…
Compression stockings are a popular trend nowadays among all age groups, especially those with health issues related to blood circulation and varicose veins. Compression stockings are also recommended for people who sit or stand for long hours at work. Here are some benefits of compression stockings for all ages: Improving Blood Circulation One of the major benefits of wearing…
Summer may be drawing to a close, but the weather is still hot! While we all love to bask in the sun, it’s important to keep our seniors safe during this season. The elderly are more vulnerable to the effects of extreme heat, which is why we’ve compiled these summer safety tips to help you keep your seniors cool, hydrated,…
Most people know what a walker is. They know that a walker can greatly help seniors and others with mobility issues with walking. Walkers have four legs that all stay in contact with the ground, even if the front two legs are wheels. Because at least two of the legs grip the ground when they’re in contact with it, walkers…